Coping
with change and transition
Points to note
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- Children
with autism are often rigid in their way of thinking so they thrive
on routine. They like to know what is going to happen next.
- When their
routine is disrupted or something unexpected occurs, the student
may experience great anxiety, even outbursts of challenging behaviour.
It doesn’t have to be a major change. In fact, some students
seem to cope well with a major change, like moving house, but
a minor change can cause a surprising response. Any of the following
can cause an emotional reaction; timetable changes, substitute
teacher, new class rules, losing their favourite pencil, a friend
or aide absent from school.
- Transitions
between classes, particularly in secondary school, can be problematic
and unsettling. The student may become distressed when moving
through noisy, crowded hallways. Some students are tactile defensive;
they have an intense dislike of the inadvertent bumping and jostling
that naturally occurs in a crowded hallway. Some students have
proprioceptive difficulties; they have difficulty judging where
people are headed, so they might bump into others unintentionally.
- Students
with poor spatial ability will easily become lost moving through
hallways, leading to great distress and frustration.
- The anxiety
caused by a fire drill could potentially upset the student for
the rest of the day.
- Change
should not be avoided entirely as it is a part of life. The student
needs to learn how to cope with change in a supportive environment.
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What you can do
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- Write the
daily routine on the whiteboard or provide the student with a
hard copy and stick it in his diary. Give a copy to the student’s
parents so they can discuss daily activities with their child
and help him learn his timetable.
- Younger
students will benefit from a visual schedule. Print the timetable
onto A3 colored card, use a magnetic button to identify the current
activity. Children can take it in turns to be timetable monitor
and move the button to the next activity. This will help all students
in the class, but particularly those with autism who require constant
visual reminders. This simple strategy can decrease anxiety about
‘what happens next’ and reduce interruptions with
questions that may have been relevant to a previous activity.
- Classes
need to have a clearly defined structure. Chaos and disruptions
can be unbearable to the student with autism.
- On a map
of the school, use highlighters to color code areas and routes
between classrooms.
- Give the
student a 5 minute warning prior to the end of class so that he
can prepare for the transition. This might be a verbal signal,
a visual signal or both.
- Where possible,
give as much warning as possible of any change in routine. This
advance warning can help the student cope with the change.
- Arrange
for a quick telephone call to the student's home if a teacher
will be absent.
- If an unexpected
event occurs, tell the student what will happen in clear, simple
language. Many children are reassured by hearing what will happen
after the unexpected event, eg. an evacuation drill.
- Have a
place for the child to go to if he is lost. Make sure it is a
place that is quick and easy to get to and where an adult can
readily provide assistance before the child becomes too upset.
It would be useful to have a copy of the student’s timetable
here, along with information and strategies that help calm the
child.
- The student
will need a constant and stable person at school he can rely on
and talk to, such as a counsellor. Prepare the student well in
advance if this person will no longer be available.
- If you
think the student can cope, allow for some spontaneity to prevent
him becoming too dependent on routine. A ‘surprise’
card (laminated card with an exclamation mark on it) can be used
to alert the student to an imminent and unexpected event. Reassure
him that there is nothing to fear and that possibly it will be
lots of fun! (Avoid promising that it will always be fun or he
will come to expect this.)
- Give the
student positive self-talk phrases to help him cope with change,
such as “It’s different today” or “It’s
a new way today”. Social stories can be a good way to introduce
this concept.
- To avoid
the stress of moving between classes, have the student’s
aide to take him to his next classroom a few minutes before the
other students. Older students or those who do not have an aide
could go to their next class a few minutes early, accompanied
by a peer.
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